Gluten Free Wholegrain OATS (51%), Maize Flour, Rice Flour, Sustainable Palm Fruit Oil, Brown Linseed (4%), Millet (4%), Tapioca Starch, Maize Starch, Chia Seeds (Salvia Hispanica) (2%), Raising Agent: Ammonium Carbonates, Sea Salt, Brown Rice Syrup

Gluten free_x000D_
Suitable for Coeliacs_x000D_
Suitable for Vegans

Both our recipe and factory are Nut free.
We cannot guarantee that our ingredients are Nut free.
Manufactured on equipment that handles Milk.
Not suitable if you react to avenin - a protein in Oats.

Per 100g: Energy: 1898kJ, : 452kcal, Fat: 16.3g, of which saturates: 6.1g, Carbohydrate: 62.5g, of which sugars: 1.3g, Fibre: 7.9g, Protein: 10.0g, Salt: 1.49g_x000D_
Per Cracker: Energy: 108kJ, : 26kcal, Fat: 0.9g, of which saturates: 0.3g, Carbohydrate: 3.6g, of which sugars: 0.1g, Fibre: 0.5g, Protein: 0.6g, Salt: 0.08g

Store in a cool, dry place.
For best before date, see side.

Not suitable if you react to avenin - a protein in oats.

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