What is sprouting?
Sprouting (germinating) activates dormant seeds, utilising their stored energy. It is an age old practice used by our ancestors to bring seeds to life, releasing their vital nutrients. Linwoods' sprouting process helps to breakdown complex food molecules contained in all grains, nuts, seeds and legumes. Sprouted seeds are more easily absorbed, improving their digestibility and rendering them more nutritious. After the seeds have sprouted, we slowly dry and cold mill them for optimal nutrition. You can now enjoy all the amazing benefits of Linwoods milled organic sprouted flaxseed which is nutritionally dense supporting a balanced diet and active lifestyle.
Our sprouting process
Soak, Germinate, Dry

Muscle maintenance - Protein contributes to the maintenance of muscle mass.
Immune support - Copper contributes to the normal function of the immune system.
Cholesterol levels - Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
Heart function - Thiamine (vitamin B1) contributes to the normal function of the heart.
Bones and teeth - Magnesium contributes to the maintenance of normal bones and teeth.
*The beneficial effect is obtained with a daily intake of 2g ALA.

100% Organic Sprouted Flaxseed

Vegan, Vegetarian, Gluten Free

Gluten Free, Organic, Vegan, Vegetarian, No Added Sugar, No BPA

Gluten Free, Organic, Vegan, Vegetarian, No Added Sugar, No BPA

Per 100g: Energy kJ: 2258kJ, Energy kcal: 546kcal, Fat: 42g, Of which: Saturates: 4.6g, Monounsaturates: 8.2g, Polyunsaturates: 28g, Carbohydrate: 9.9g, Of which: Sugars: 1.5g, Fibre: 19g, Protein: 23g, Salt: 0.14g, Thiamine (Vitamin B1): 0.63mg, Potassium: 710mg, Calcium: 180mg, Phosphorus: 479mg, Magnesium: 339mg, Iron: 6.9mg, Zinc: 4.8mg, Copper: 1.4mg, RI= Reference Intake_x000D_
RI%: Energy kJ, Energy kcal, Fat, Of which: Saturates, Monounsaturates, Polyunsaturates, Carbohydrate, Of which: Sugars, Fibre, Protein, Salt, Thiamine (Vitamin B1): 57%, Potassium: 36%, Calcium: 239%, Phosphorus: 68%, Magnesium: 90%, Iron: 49%, Zinc: 48%, Copper: 139%, RI= Reference Intake_x000D_
Per 20g: Energy kJ: 452kJ, Energy kcal: 109kcal, Fat: 8.4g, Of which: Saturates: 0.90, Monounsaturates: 1.6g, Polyunsaturates: 5.5g, Carbohydrate: 2.0g, Of which: Sugars: 0.3g, Fibre: 3.7g, Protein: 4.5g, Salt: 0.03g, Thiamine (Vitamin B1), Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, RI= Reference Intake_x000D_
RI%: Energy kJ, Energy kcal, Fat, Of which: Saturates, Monounsaturates, Polyunsaturates, Carbohydrate, Of which: Sugars, Fibre, Protein, Salt, Thiamine (Vitamin B1): 1796, Potassium: 11%, Calcium: 5%, Phosphorus: 149%, Magnesium: 1896, Iron: 10%, Zinc: 10%, Copper: 28%, RI= Reference Intake

Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

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