Muscle growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Heart Health
Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
Immune Support
Copper contributes to normal function of the immune system.
Healthy Bones
Protein and magnesium contribute to the maintenance of normal bones.
*The beneficial effect is obtained with a daily intake of 2g ALA.

50% Organic Flaxseed, 25% Organic Sunflower Seeds, 25% Organic Pumpkin Seeds

Vegan, Vegetarian, Gluten Free, Dairy Free, Wheat Free, Nut Free, Egg Free

Dairy Free, Gluten Free, Organic, Vegan, Vegetarian, Wheat Free,, Sugar Free,, Nut Free, Egg Free, Celery Free, Lupin Free, Milk Free, Mustard Free, Sesame Seed Free, Soy Bean Free, Sulphur Dioxide Free, Maize Free, Citric Acid Free, Crustacean Free, MolluscFree, Fish Free, Peanut Free, No Added Sugar, No BPA

Dairy Free, Gluten Free, Organic, Vegan, Vegetarian, Wheat Free,, Sugar Free,, Nut Free, Egg Free, Celery Free, Lupin Free, Milk Free, Mustard Free, Sesame Seed Free, Soy Bean Free, Sulphur Dioxide Free, Maize Free, Citric Acid Free, Crustacean Free, MolluscFree, Fish Free, Peanut Free, No Added Sugar, No BPA

Per 100g: Energy kJ: 2395kJ, Energy kcal: 579kcal, Fat: 48g, Of which: Saturates: 6.5g, Mono-unsaturates: 13g, Polyunsaturates: 27g, Carbohydrate: 4.7g, Of which: Sugars: 1.5g, Fibre: 13g, Protein: 25g, Salt: 0.11g, Vitamin E: 6.9mg, Vitamin B1 (Thiamine): 1.0mg, Phosphorus: 490mg, Magnesium: 360mg, Iron: 7.7mg, Zinc: 6.6mg, Copper: 1.6mg, RI= Reference Intake, Omega (Alpha-linolenic Acid (ALA)): 11g_x000D_
RI%: Energy kJ, Energy kcal, Fat, Of which: Saturates, Mono-unsaturates, Polyunsaturates, Carbohydrate, Of which: Sugars, Fibre, Protein, Salt, Vitamin E: 57%, Vitamin B1 (Thiamine): 91%, Phosphorus: 70%, Magnesium: 96%, Iron: 55%, Zinc: 66%, Copper: 160%, RI= Reference Intake, Omega (Alpha-linolenic Acid (ALA))_x000D_
Per 20g: Energy kJ: 479kJ, Energy kcal: 116kcal, Fat: 9.6g, Of which: Saturates: 1.3g, Mono-unsaturates: 2.5g, Polyunsaturates: 5.4g, Carbohydrate: 0.9g, Of which: Sugars: 0.3g, Fibre: 2.7g, Protein: 5.0g, Salt: 0.02g, Vitamin E: 1.4mg, Vitamin B1 (Thiamine): 0.2mg, Phosphorus: 98mg, Magnesium: 72mg, Iron: 1.5mg, Zinc: 1.3mg, Copper: 0.32mg, RI= Reference Intake, Omega (Alpha-linolenic Acid (ALA)): 2.1g_x000D_
RI%: Energy kJ, Energy kcal, Fat, Of which: Saturates, Mono-unsaturates, Polyunsaturates, Carbohydrate, Of which: Sugars, Fibre, Protein, Salt, Vitamin E: 11%, Vitamin B1 (Thiamine): 18%, Phosphorus: 14%, Magnesium: 19%, Iron: 11%, Zinc: 13%, Copper: 32%, RI= Reference Intake, Omega (Alpha-linolenic Acid (ALA))

Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Pouch - Recycle with bags at large supermarket - Don't recycle at home

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