Start your day with KelloggÕs Special K Oats & Honey breakfast cereal. Kellogg's Special K Oats & Honey breakfast cereal is made with honey-drizzled multigrain flakes topped with toasted oats. Kellogg's Special K Oats & Honey breakfast cereal is made with no artificial colours, flavours or preservatives. A serving of Special K cereal contains ³15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism.

WHOLEWHEAT (31%), Rice (29%), OATS (19%), Sugar, BARLEY (3%), Malted BARLEY Flour, BARLEY Malt Extract, Honey (2%), Puffed Rice (1%), Salt, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, vitamin b12

Halal_x000D_
Kosher_x000D_
Suitable for Vegetarians

May contain Gluten from other Cereals, Nuts.

/100g: Energy: 1613 kJ, : 381 kcal, Fat: 3.0 g, of which saturates: 0.5 g, Carbohydrate: 77 g, of which sugars: 18 g, Fibre: 5.0 g, Protein: 9.0 g, Salt: 0.45 g, Vitamins:, Vitamin D: 5.0 µg, Thiamin: 1.1 mg, Riboflavin: 1.4 mg, Niacin: 9.3 mg, Vitamin B6: 0.82 mg, Folic Acid: 200 µg, Vitamin B12: 1.5 µg, Minerals:, Iron: 8.2 mg, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults)_x000D_
NRV^: Energy, , Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D: 100 %, Thiamin: 100 %, Riboflavin: 100 %, Niacin: 58 %, Vitamin B6: 59 %, Folic Acid: 100 %, Vitamin B12: 58 %, Minerals:, Iron: 58 %, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults)_x000D_
/30g: Energy: 484 kJ, : 114 kcal, Fat: 0.9 g, of which saturates: 0.2 g, Carbohydrate: 23 g, of which sugars: 5.4 g, Fibre: 1.5 g, Protein: 2.7 g, Salt: 0.14 g, Vitamins:, Vitamin D: 1.5 µg, Thiamin: 0.33 mg, Riboflavin: 0.42 mg, Niacin: 2.8 mg, Vitamin B6: 0.25 mg, Folic Acid: 60 µg, Vitamin B12: 0.44 µg, Minerals:, Iron: 2.5 mg, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults)_x000D_
NRV^: Energy, , Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D: 30 %, Thiamin: 30 %, Riboflavin: 30 %, Niacin: 18 %, Vitamin B6: 18 %, Folic Acid: 30 %, Vitamin B12: 18 %, Minerals:, Iron: 18 %, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults)_x000D_
%RI*: Energy, : 6 %, Fat: 1 %, of which saturates: 1 %, Carbohydrate: 9 %, of which sugars: 6 %, Fibre, Protein: 5 %, Salt: 2 %, Vitamins:, Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Minerals:, Iron, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults)

Best before: see top. Store in a cool, dry place.

English

en-GB