Cereals (35%) (WHEAT Flour (19%), Whole OATS (16%)), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Partially Inverted Sugar Syrup, Skimmed MILK Powder, Raising Agent (Sodium Hydrogen Carbonate), Emulsifiers (E472e, SOY Lecithin), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum)

Suitable for Vegetarians

May contain Gluten from other Cereals.

Contains: Milk, Oats, Soya, Wheat_x000D_
May Contain: Cereals Containing Gluten

/100g NRV**: Energy: 1592 kJ, : 377 kcal, Fat: 8.8 g, of which saturates: 1.2 g, Carbohydrate: 69g, of which sugars: 37 g, Fibre: 2.5 g, Protein: 4.3 g, Salt: 0.45 g, Vitamins:, Thiamin: 0.62 mg 56 %, Riboflavin: 0.78 mg 56 %, Niacin: 9.0 mg 56 %, Vitamin B6: 0.78 mg 56 %, Folic Acid: 112 µg 56 %, Vitamin B12: 1.4 µg 56 %, Minerals:, Iron: 5.3 mg 38%, *Reference intake of an average adult (8400 kJ/2000 kcal), **Nutrient reference values (Adults)_x000D_
/45g: Energy: 716 kJ, : 170 kcal, Fat: 4.0 g, of which saturates: 0.5 g, Carbohydrate: 31 g, of which sugars: 17 g, Fibre: 1.1 g, Protein: 1.9 g, Salt: 0.2 g, Vitamins:, Thiamin: 0.28 mg 25 %, Riboflavin: 0.35 mg 25 %, Niacin: 4.1 mg 25 %, Vitamin B6: 0.35 mg 25 %, Folic Acid: 50.4 µg 25 %, Vitamin B12: 0.63 µg 25 %, Minerals:, Iron: 2.4 mg 17 %, *Reference intake of an average adult (8400 kJ/2000 kcal), **Nutrient reference values (Adults)_x000D_
%RI: Energy, : 9%, Fat: 6%, of which saturates: 3%, Carbohydrate: 12%, of which sugars: 19%, Fibre, Protein: 4%, Salt: 3%, Vitamins:, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Minerals:, Iron, *Reference intake of an average adult (8400 kJ/2000 kcal), **Nutrient reference values (Adults)

Store in a cool, dry place.

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