Skipjack Tuna (FISH) (18%), Giant Couscous (16%) (Water, WHEAT Flour), Lentils (12%), Tomatoes (12%), SOYA Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (MUSTARD) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander, Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli

Dolphin friendly

May contain traces of CELERY.

Contains: Fish, Mustard, Soya, Wheat_x000D_
May Contain: Celery

Per 100g: Energy: 608kJ, : 145kcal, Fat: 5.1g, (of which saturates): 0.4g, Carbohydrate: 14g, (of which sugars): 4.1g, Fibre: 2.5g, Protein: 9.5g, Salt: 1.0g_x000D_
Per Pack: Energy: 1338kJ, : 319kcal, Fat: 11g, (of which saturates): 0.9g, Carbohydrate: 31g, (of which sugars): 9.0g, Fibre: 5.5g, Protein: 21g, Salt: 2.2g

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

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