Delicious Roasted Seeds Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life. Get Munchy.

Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Honey (3.5%)

Gluten free_x000D_
Suitable for Vegetarians

May contain: Nuts, Peanuts, Sesame and Soya.

May Contain: Nuts, Peanuts, Sesame, Soya_x000D_
Free From: Wheat

Per 100g: Energy: 2208kJ, : 526kcal, Fat: 36g, Of which:, Saturates: 5.1g, Mono-unsaturates: 8.2g, Poly-unsaturates: 19g, Carbohydrate: 36g, Of which:, Sugars: 24g, Fibre: 4.4g, Protein: 16g, Salt: 0.02g, Vitamin E: 20mg, *Reference intake (RI) of an average adult (8400kJ / 2000kcal), Contains 18 portions_x000D_
Per 25g portion: Energy: 552kJ, : 132kcal, Fat: 9.0g, Of which:, Saturates: 1.3g, Mono-unsaturates: 2.1g, Poly-unsaturates: 4.8g, Carbohydrate: 9.0g, Of which:, Sugars: 6.0g, Fibre: 1.1g, Protein: 4.0g, Salt: <0.01g, Vitamin E: 5.0mg, *Reference intake (RI) of an average adult (8400kJ / 2000kcal), Contains 18 portions_x000D_
% RI* (Per 25g): Energy: 6.6%, : 6.6%, Fat: 13%, Of which:, Saturates: 6.4%, Mono-unsaturates, Poly-unsaturates, Carbohydrate: 3.5%, Of which:, Sugars: 6.7%, Fibre, Protein: 8.0%, Salt: 0.08%, Vitamin E: 42%, *Reference intake (RI) of an average adult (8400kJ / 2000kcal), Contains 18 portions

Store in a cool place out of direct sunlight.

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